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changing the narrative: overweight does not mean overwork
as always, please check out my instagram @a_better_ben I have said this before, but growing up overweight, or “fat”, was not easy. It was not easy for all of the obvious reasons including being slow, less popular, ridiculed, finding clothes sizes, and on and on. These things start to impact you even if you think …
Continue reading changing the narrative: overweight does not mean overwork
succeeding when you least expect it and weekly reflections: 6/8 – 6/14
change in weight (6/8/21 – 6/14/21): -1.2 LBS I was nothing but tired this week. I got sick, the kids got sick, the baby didn’t sleep because he was sick, and I was a mess because of it. I think I averaged less than 5 hours of sleep per night this week and it really caught …
Continue reading succeeding when you least expect it and weekly reflections: 6/8 – 6/14
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