follow ben’s journey to better
So much to say, but I’ll start with… “I’m back if you’ll have me”
It has not been a full year, but damn has it been close since I last posted. A lot has happened since that time. In fact, without real hard thought, I am going to struggle to recollect it all with clarity of event or timeline. Today I would like to discuss mental journey, health goals, …
Continue reading So much to say, but I’ll start with… “I’m back if you’ll have me”
changing the narrative: overweight does not mean overwork
as always, please check out my instagram @a_better_ben I have said this before, but growing up overweight, or “fat”, was not easy. It was not easy for all of the obvious reasons including being slow, less popular, ridiculed, finding clothes sizes, and on and on. These things start to impact you even if you think …
Continue reading changing the narrative: overweight does not mean overwork
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a better ben 