follow ben’s journey to better
push ups and weekly reflections: 10/13 – 10/19
Change in weight (10/13/20 – 10/19/20): -1.0 LBS Another week and another pound. This makes 4 pounds in 4 weeks. I will take that all day, every day. Or all year! I am getting back into some strength work (I know… I’ve said that before). My sister and I have been trading texts of when …
Continue reading push ups and weekly reflections: 10/13 – 10/19
a constant battle and weekly reflections: 10/6 – 10/12
Change in weight (10/6/20 – 10/12/20): -1.0 LBS I ate myself to true pain and uncomfort on Saturday. This week, with a pound lost, does not feel deserved, but I will take it. Saturday was a celebration with a barbecue spread, and although I didn’t pile on my plate, I couldn’t finish. I went to …
Continue reading a constant battle and weekly reflections: 10/6 – 10/12
Follow My Blog
Get new content delivered directly to your inbox.
