week off and weekly reflections: 3/30 – 4/5

On April 5, 2021 By Ben CrosbyIn weekly reflectionsLeave a comment

couldn't get the smile from the boy, but we got the bowtie on! change in weight (3/30/21 – 4/5/21): -0.8 LBS My apologies to those looking for last week's post. I took an unannounced week off from writing. The truth is that life is pretty darn busy right now. The little boy is two months old, …

Continue reading week off and weekly reflections: 3/30 – 4/5

4 questions to answer when starting a weight loss journey

On November 20, 2020 By Ben CrosbyIn health and fitnessLeave a comment

nemesis I think most of us have had a moment in our life when we think "I've gotta drop some pounds." It could be when standing on a scale at home or the doctors, it could be putting those pants on you haven't worn in a while, or it could be that picture somebody just …

Continue reading 4 questions to answer when starting a weight loss journey

a better ben

Tag: weight

week off and weekly reflections: 3/30 – 4/5

4 questions to answer when starting a weight loss journey