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Tag: weight

4 questions to answer when starting a weight loss journey

On November 20, 2020 By Ben CrosbyIn health and fitnessLeave a comment

nemesis I think most of us have had a moment in our life when we think "I've gotta drop some pounds." It could be when standing on a scale at home or the doctors, it could be putting those pants on you haven't worn in a while, or it could be that picture somebody just …

Continue reading 4 questions to answer when starting a weight loss journey

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