June 1st marked six months since I began this journey. I have said from the start that my journey is not a weight loss journey, but a betterment journey. I still believe that and want to emphasize that, but the majority of my content thus far has been on my health and weight loss progress. …
Tag: consistency
slow and steady
the beginning of my intake changes I want this change to be long lasting. I want to be a healthier Ben at 40 than I was at 30. I want my 30's to be the best years of my life, to be better than my 20's, and better than my teen's. Because of this, I …
consistently inconsistent
at least I am consistent at something? “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come."— Dwayne Johnson. When I read the quote above, I realize why I do not look like Dwayne Johnson... Though part of me would like to blame some of that on genetics. …
a better ben 