I am feeling pretty good and motivated right now. It is 10pm at night and I have a positive outlook on this week so far. The kicker is I started writing this at 8pm and felt very different. I am putting into quotes below how I started writing only a couple hours ago. "Do any …
Tag: discipline
slow and steady
the beginning of my intake changes I want this change to be long lasting. I want to be a healthier Ben at 40 than I was at 30. I want my 30's to be the best years of my life, to be better than my 20's, and better than my teen's. Because of this, I …
a better ben 