eating like a dumb dumb and weekly reflections: 5/25 – 5/31

change in weight (5/25/21 – 5/31/21): +0.8 LBS I have been eating like a dumb dumb. The consistency and discipline of sticking with my plan that has made my spring so successful has been a struggle lately. I have not cared. I have said "I'll make up for it later this week". I just haven't felt …

Continue reading eating like a dumb dumb and weekly reflections: 5/25 – 5/31

long hiatus and a few weeks reflection: 4/27 – 5/17

change in weight (4/27/21 – 5/17/21): -2.2 LBS Sorry for the time away, folks. Life has simply been crazy. Between the kids, work, and all the other stuff, I have been struggling to keep up. It was getting to the point where writing my blog was a serious stress inducer. I stopped myself and realized that …

Continue reading long hiatus and a few weeks reflection: 4/27 – 5/17

needed updates and weekly reflections: 2/23 – 3/1

change in weight (2/23/21 – 3/1/21): -1.0 LBS It dawned on my earlier this week that I had not updated any of the baseline assumptions in MyFitnessPal that I use to calculate my target caloric burn. Unlike Ronco's (sp? remember him!?) rotisserie cooker, I cannot simply set it and forget it. No, this journey and these …

Continue reading needed updates and weekly reflections: 2/23 – 3/1

what do you want to read about? and weekly reflections: 1/12 – 1/18

Blue hills reservation gives a real nice view of Boston Change in weight (1/12/21 – 1/18/21):  0 LBS This week I held steady. Steady on the weight but a bit volatile in my brain. We are doing a lot of preparation for some upcoming life developments and I am trying to stay focussed. With all …

Continue reading what do you want to read about? and weekly reflections: 1/12 – 1/18