adjusting expectations, claiming victories, and weekly reflections: 2/9 – 2/15

chilly walks to soothe the soul change in weight (2/9/21 – 2/15/21):  -1.2 LBS Well, I set out to have this past week remind me that I can have my little victories. I needed to prove to myself that I can achieve my goals by focussing on the little things and my plan. The weight …

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