I would encourage you to set really high goals. Set goals that, when you set them, you think they're impossible. But then every day you can work towards them, and anything is possible, so keep working hard and follow your dreams.-Katie Ledecky I have no business signing up for a marathon. At least that is …
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on finding people and purpose
I am coming down the last part of the downhill about to finish mile 11. The soreness was getting more noticeable now. With every strike of my foot, it reverberated up my body and with every stride, my plant became flatter. "It's okay" I told myself. "You are going to finish and you are going …
I did it and will not diminish it: the last step of my biggest leap
Recapping the B.A.A. Half Marathon, the final piece of the B.A.A. Distant Medley Spoiler alert, I did it. 😀 On Sunday, November 12, I completed the final race of the B.A.A. Distance Medley. This race was the half-marathon. I am now a half-marathoner. I will say that again... I am now a half-marathoner. There are …
Continue reading I did it and will not diminish it: the last step of my biggest leap
some thoughts on the BQ
Since nobody asked me.... There has been a great deal of discussion online lately about the BQ times. For those who may not know, BQ stands for Boston Qualified. It is a time set by the organizers that defines a marathon time that allows you to submit to run the race without doing it for …
Weekly reflections: new milestones & and old haunts
This past week was my third week of half marathon training. It concluded Saturday with 7 miles. I have never done a 7 mile run before. I had my stuff ready and planned to go to Wollaston Beach in Quincy because you can get good mileage there and the breeze is usually decent to keep …
Continue reading Weekly reflections: new milestones & and old haunts
Recap: My first step of my biggest leap: The Distance Medley for the Boston Athletics Association – 5k
"...we can put ourselves in positions where... we have broken the ceiling of our own future expectations." This post is a bit late as I just completed the second race in this 3-race series, but I wanted to recount. In April I ran the B.A.A. 5k. This race was profound for me. Most races I …
weekly reflection: family, friends, celebration, and anticipation
I decided to bite the bullet, pay the money, and get my race photos from the 10k I ran a couple weeks ago. Are they more expensive than I want, yes. But am I proud and really liked some of the shots, yes! This past week was a busy one. We visited family in Vermont, …
Continue reading weekly reflection: family, friends, celebration, and anticipation
I have nothing to prove and everything to prove
Why do you do this? Why subject yourself to the pain of running? You may never be first but you may be last. Being overweight and endeavoring in what I, at times, call the ‘realm of athletes’ is fraught with emotions. The world tells me that I am fat because I do not work hard …
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Treating our health journey like a long term financial strategy: Blog with ‘Your Level Fitness’
I feel lucky to have written a post for Your Level Fitness. This is the same blog that I did a podcast with a couple months ago. You can find that podcast here. For this blog, I wrote it to be published on their site so please click this link to read it. I am …
trotting for turkey, thankful, and needing better follow-through
I ran my first Turkey Trot... but more on that down below. First, I hope all of my U.S. readers had a wonderful thanksgiving. I extra hope it was restful and full of love. Now a quick note on thankfulness. I find that taking an effort to count our blessings and to be thankful, can …
Continue reading trotting for turkey, thankful, and needing better follow-through
a better ben 