staying the course – weekly reflections: 7/7 – 7/13

the path to a better ben can have bumps, trips, and stumbles. it is definitely not paved Change in weight (7/7/20 – 7/13/20):  +2.4 LBS Still trying to build those followers! Follow my blog and instagram @a_better_ben. So with one simple week I have erased the gains of my previous week. I lost it and …

Continue reading staying the course – weekly reflections: 7/7 – 7/13