what do you want to read about? and weekly reflections: 1/12 – 1/18

Blue hills reservation gives a real nice view of Boston Change in weight (1/12/21 – 1/18/21):  0 LBS This week I held steady. Steady on the weight but a bit volatile in my brain. We are doing a lot of preparation for some upcoming life developments and I am trying to stay focussed. With all …

Continue reading what do you want to read about? and weekly reflections: 1/12 – 1/18

new years resolutions: my take and a smart way to ditch them

starting the new year with my trusty toddler personal trainer We have all made New Years resolutions. We have all failed miserably at them. How long did we stop drinking? 4 days? One week? Maybe we lasted until February? How about that year you said you would cut carbs? How were you doing at that …

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